Friday SUrvival
Jan. 18th, 2019 07:55 amI'm honestly not sure what to say this week. I'm still trying to wake up a little and remember how to be a person, but know that I adore you all and am happy you are still here and surviving.
~
This post is for:
• being excited about the things you've done this week
• asking for help if you need it
• venting about anything that might need to be flailed over.
• showing off something cool you've done/made/experienced this week.
• being generally enthused and excited about things that have happened.
• just being thrilled that you survived.
Come drop into the comments and let us know how you're doing and how things have gone. While I may not respond to every comment myself, all of you are free to respond to each other and get encouragement, help or whatever else it is you need. If you want to vent without advice being given, please say so and if you want cheering or tips or anything, let us know that too.
I do ask that if you have any triggering topics, that you mention them in the subject line or first line of your comment. This is just so people can make informed decisions on what to read and keep everyone okay. <3 Thank you so much.
~
This post is for:
• being excited about the things you've done this week
• asking for help if you need it
• venting about anything that might need to be flailed over.
• showing off something cool you've done/made/experienced this week.
• being generally enthused and excited about things that have happened.
• just being thrilled that you survived.
Come drop into the comments and let us know how you're doing and how things have gone. While I may not respond to every comment myself, all of you are free to respond to each other and get encouragement, help or whatever else it is you need. If you want to vent without advice being given, please say so and if you want cheering or tips or anything, let us know that too.
I do ask that if you have any triggering topics, that you mention them in the subject line or first line of your comment. This is just so people can make informed decisions on what to read and keep everyone okay. <3 Thank you so much.
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Date: 2019-01-18 03:10 pm (UTC)no subject
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Date: 2019-01-18 04:03 pm (UTC)And I'm glad that I'm managing to self-edit as I write this comment to keep myself from dumping on Last Time This Shit Happened Me, who didn't handle it as well but couldn't have reasonably been expected to, because that's how healing/progress works.
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Date: 2019-01-19 12:00 am (UTC)+ Made some art
+ Offered to make art of brightly coloured futuristic outlaws for anyone who wants it, no need to have ever talked to me before or anything.
no subject
Date: 2019-01-19 06:05 am (UTC)What is your shoulder doing? I am a massage therapist, I can make good recommendations.
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Date: 2019-01-20 11:01 pm (UTC)I'm doing much better now, but it does still hurt. If you have any advice, I will gladly take it!
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Date: 2019-01-22 02:49 am (UTC)As to advice, if you have stopped doing your physical therapy exercises, slowly add those back to your weekly schedule until it hurts less. Most of the time, it is recommended that you keep doing those exercises permanently to keep the injury from becoming worse as the muscle loses strength. If you were taught to stretch your muscles to the point of pain, never do that again. They used to have a backwards understanding of the nerve signalling during stretching.
For old connective tissue tears, I recommend ten minutes of heat on the muscles and then ten minutes using a cold gel pack (refrigerator cold, not frozen) and repeating for a few cycles. The heat will relax the muscle and the cold will soothe any inflammation. If you try it and your body does not like it, I don't recommend repeating it. A significant fraction of people don't respond well to changes in temperature. I hope you are one of the lucky ones.
no subject
Date: 2019-01-22 11:04 pm (UTC)Thank you for the advice!
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Date: 2019-01-19 03:38 am (UTC)I have still been feeling anxious and stuck and out of place, and sometimes those were really hard, hence the list above.
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Date: 2019-01-19 06:06 am (UTC)no subject
Date: 2019-01-19 04:53 am (UTC)I had a character-generation conversation with one of the players for my rpg! We got a lot settled, and with luck, I will be finally starting my new game soon!!
My cat goes in for dental cleaning on Monday. I've never had to take a cat in for this before. They tell me she'll be fine, but I know I'm going to be so worried from the time I drop her off until I get to pick her back up. So I've made plans for my partners to take care of me that day.
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Date: 2019-01-19 06:10 am (UTC)Yay for having people to spread the care around!
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Date: 2019-01-19 06:13 am (UTC)My body is doing a new and exciting terrible thing, so that part makes me want to shake my body til it quits doing that but that may have unpleasant side effects. :\
no subject
Date: 2019-01-19 11:59 am (UTC)hello, here I am
Date: 2019-01-19 07:48 pm (UTC)I am Still Moving.
I am also still *making progress*.
I have a new apartment. I have a new bed! It is in boxes except for the mattress airing out, but it is there. I could stop *now* and I would have a marginally livable space for the next month and much inconvenient paperwork left to do but not anythign that would result in Nonexistent Housing. I need+want to *keep going* for resutls that improve on 'just barely livable'; but I'm also takig time to try to be Not A Total Wreck, because I definitely hit that point last night after the work-weel and the streessful workday and the stressful conversations and the dark-rainy-cold-loud street and the furniture-related task when I was already falling asleep and the unexpected extra-stressful social interaction on top of that.
But there are lots of good things. And one of them is this post. <3
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Date: 2019-01-20 01:43 pm (UTC)